Ready to have consistent weekends just like your work week?
MASTER YOUR WEEKENDS
The FREE training to prep for your weekends, plan ahead, and hit your macros!
Stop having 48 hours of unhinged weekends undo 5 days of progress! Discover how to maintain momentum from Friday to Sunday, while still enjoying the social life you love!
The Master Your Weekends, Master Your Life training reveals the strategies you need whether you're:
Hitting all your weekday targets but watching your progress vanish after Friday happy hour
Feeling trapped between restriction and rebellion and you're wanting to find a little flexibility while making progress
Wanting to enjoy brunch, dinner dates, and celebrations without the Monday morning scale regret and reset cycle
If you're tired of the constant weekend setbacks, feeling guilty about social events, or believing you must choose between your fitness goals and your social life, it's time to master your weekends and master your life!