Ditch the Diet Drama
The Anti-Diet Solution
No Fads, All Facts Guide to Sustainable Fat Loss
Envision 1 year from now, you've healed your relationship with food, up-regulated your metabolism, and have the body you feel strong and hot AF in!
The Anti-Diet Solution Guide is the perfect no-BS guide for you whether you're a:
Frustrated yo-yo dieter, who's tired of losing the same 10-20 lbs over and over again, only to regain it all back and then some.
Chronic food restrictor, caught in a vicious cycle of calorie restriction followed by overeating or binge eating.
Busy professional seeking balance, juggling a hectic lifestyle and want to prioritize your health without sacrificing social events or your favorite foods.
If you're tired of cutting your calories, trying to function with low energy, or battling the cycles of guilt and shame around food, it's time you learn about flexible dieting and start eating the foods you love to build the body you desire!
What's included in the Anti-Diet Solution Guide?
In the Anti-Diet Solution guide you'll:
Learn the difference between restrictive dieting, calorie counting, and why macro counting is the superior method.
Get a food log to start your own Nutrition Audit, Phase 1, of our proven 5 Phase Approach to sustainable fat loss.
Understand the nutrient deficiencies that are preventing you from seeing the leanness & energy you desire
Gain a valuable resource: the PF Macronutrient Build Your Meals Guide to creating the perfect balanced plates.
PLUS you get a FREE Nutrition Audit and strategy call with Paige to optimize your nutrition for your fat loss, body recomp or muscle building goals!
Let's cut to the chase, download the FREE 20-page guide and get your FREE nutrition audit and strategy call!
Do you want to ditch the diet drama?!
This No-BS Guide to Flexible Dieting is perfect for you if you're ready to...
Nourish your body and build a physique you feel hot AF in while enjoying your birthday cake and In n Out Burger too.
Up-regulate your metabolism to burn body fat faster, have balanced hormones, and still get results.
Play the long game and set yourself up for the most successful and sustainable dieting phase (hint: you're eating more!).
If you're ready to get off the yo-yo dieting rollercoaster, actually learn how to properly support your body and hormones as a strong woman, and lay the foundation for a sustainable fat loss phase, get the FREE 20-page no-BS guide!
Hi, I'm Paige!
But my besties call me Yomo
I've been in your same position before...
10 years ago, I struggled with my relationship with food. I thought the only way to lose weight was to cut calories down to 1200, cut out all of the foods I enjoyed like sweets or burgers, and avoid social events at all costs. I tried keto, low carb, paleo and Whole 30. None of them felt sustainable and ultimately, they each led me down a path of fearing food and cycles of guilt and shame whenever I ate something that I thought would “ruin my progress”. Not to mention, I rarely saw progress in my body as a result, which also took a toll on my self confidence.
It wasn’t until I discovered flexible dieting and the beauty of counting macros, when my relationship with food completely transformed. I began to see food as fuel and a way to power my training. I learned how to properly eat for my body’s needs AND goals which ultimately lead to seeing more progress in a short amount of time than I had the years prior. Not only do I enjoy chocolate every day and a cheeseburger at least once a week, but I do it guilt free AND still hit my goals!
It transformed my life, so I want to pass it along to you! Let me show you the nutrition piece you've been missing!
Over 300+ Individuals Guided to Balanced Nutrition
FAQ's
What exactly is the Anti-Diet Solution guide?
This is a FREE 20 page guide on flexible dieting that includes a food log, reflection of your own biofeedback, the PF Build Your Meal macronutrient guide, as well as the opportunity to get a complimentary nutrition audit and strategy call to help you optimize your nutrition for your goals!
How can I book my free Nutrition Audit with you?
Once you download the guide, you'll fill out the food log and answer the reflection questions. You'll then DM me (@miss_yomo) "nutrition audit" and send over the copy of what you ate and your data. We'll schedule a call to discuss your nutrition habits, goals, and strategy for you to achieve them - no strings attached.
I'm ready, how can I sign up to work 1:1 with you?
If you're ready to go all in on your fitness journey - fill out an application to work with us 1:1! We'll reach out to book a call and go over your goals!